Friday, May 22, 2015

Tomato Baked Fish

Tomato Baked Fish

Ingredients:

*5 small totatoes
*20ml tomato ketchup
*20g tomato puree
*1 fish fillet (150g-200g)
*1 tsp chopped garlic
*5g butter
*60ml cream
*30g boiled vagetables
*30g grated cheese
*onion and tomatoes for granishing
*salt to taste


Procedure:

Heated up the tomatoes. Peel the skin and take the seeds out. Mince the bubbled tomatoes. Saute onion and garlic in margarine and include tomato puree and ketchup. Include the mined tomatoes and after that the cream. Pour the sauce over the fish in a dish. Include ground cheddar and prepare at 180*C in a lizard till done. Trim with onion and tomatoes. At that point server in with bubbled vegetables.
Enjoy the dish.

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